Kale microleaves
Out of all the vegetable superfoods, kale is the king. It is definitely one of the most healthy and nutritious plants on our planet. Kale is very rich in nutrients and low in calories. It contains: antioxidants, vitamins A, C, K and of group B, as well as calcium, phosphorus, potassium, zinc and folic acid. It has delicate, sweet flavour.