Microleaves not only make the dishes more appealing, but also provide numerous vitamins and minerals. Mizuna can confirm all of the above: oriental plant with rich and decorative values. It is a source of natural antioxidants; vitamins A, C and K, which contribute to strengthening bone structure and immune system. Its young leaves have expressive, spicy and slightly mustard-like flavour. Tastes best when raw in salads or with sea fruit.